We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined … [Read more...]
Search Results for: physical activity
Baby Powder Uses: 21 Smart Ideas
Baby Powder Uses: 21 Smart Ideas A little baby powder can help your untangle the chain of a necklace a lot easier. Use baby powder to make a homemade dry shampoo to keep your hair grease-free … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew … [Read more...]