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Search Results for: strengths

21 Day Fix: Kids and Healthy Eating (How to Get them Involved)

November 24, 2015 by Bekah Leave a Comment

As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now.  In analyzing my strengths and weaknesses in this department, here are some … [Read more...]

Filed Under: Recipes, Health and Fitness, Food, Self-Improvement Tagged With: healthy eating, 21 Day Fix, frugal recipes, clean eating, frugal living, healthy living

Weighty Issues – Time for Change

July 6, 2014 by Ashley 6 Comments

  We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined … [Read more...]

Filed Under: Health and Fitness Tagged With: fitness, weight loss, self-improvement, health


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