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Frugal Moms Living Well for Less

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Search Results for: weight loss

20 Uses for Dental Floss

August 13, 2014 by Bekah Leave a Comment

Uses for Dental Floss

20 Uses for Dental Floss Dental floss is basically a lightweight wax-covered string used for cleaning gums and removing plaque from in between your teeth.  Because of that, it's a surprisingly strong … [Read more...]

Filed Under: Lifehacks Tagged With: repurposing, clever uses

Weighty Issues – Time for Change

July 6, 2014 by Ashley 6 Comments

  We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined … [Read more...]

Filed Under: Health and Fitness Tagged With: fitness, weight loss, self-improvement, health

80 Day Obsession with Autumn Calabrese

November 14, 2017 by Kim Danger Leave a Comment

80 Day Obsession Before and After PHotos

80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession!  This program is super-innovative.  It was filmed in real time, … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: 80 day obsession

The 21 Day Fix and Dealing with Depression: The Struggle is Real

October 19, 2015 by Bekah 1 Comment

21 Day Fix challenges are no joke.  When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: 21 Day Fix, clean eating, frugal living, healthy living

Best Protein Shake Recipes

February 24, 2015 by Kimberly Danger 13 Comments

The Best Protein Shake Recipes

Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough.  Chances are you're trying to up your protein intake.  As women get older, they tend … [Read more...]

Filed Under: Recipes, Health and Fitness Tagged With: fitness, recipes, healthy eating, protein

Uses for Coconut Oil: 50 Unique Ideas and Suggestions

March 10, 2014 by Bekah 1 Comment

uses for coconut oil

Uses for Coconut Oil:  50+ Unique Ideas Uses for Coconut Oil:  Consumable Coconut oil can be used in cooking and baking (a good replacement for any vegetable oils).  It's a good oil for deep … [Read more...]

Filed Under: Lifehacks, Food Tagged With: repurposing, clever uses

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