Creating a health and fitness Vision Board is something I have wanted to do but haven't yet. I want something pretty that I can hang on the wall and remind me of my goals and why I'm doing this. I want something that will make me feel good and motivated on my “down days.”
First I need to buy either a cute cork board or french memo board. I have actually seen some at goodwill so I will check there first. Then I'll check out Ross or home Goods and maybe even Five and Below.
Once I find one that I want, I need to figure out what to put on it. Here are my ideas so far.
- I want to display my “theme song” for my journey. I know it sounds cheesy, but my theme song is “Fight Song” by Rachel Platten. I love the words, the tempo, and everything else. Maybe I'll print out a photo or a quote.
- I'm also going to print out my favorite quote:
- I also want to display a picture of my wedding photo:
- I also want to display this photo. This is Heather, my cousin's wife. She has been doing Beachbody for over a year. This past summer she was able to fit back into her wedding dress! She decided to do a “Trash the Dress” photo shoot. I want NEVER personally do that because I have two daughters who might want to wear it someday. However, if I could one day fit into that dress again, it would be AMAZING! So I want to display a picture of Heather as a reminder of someone who got to that goal.
I also want to post pictures of my girls and of friends that have worked and struggled, and did it. I'm a visual person and I need visual motivation.
I'll make sure to post pictures once I have my board up and complete!
There are more ways I have tried to keep my motivation going strong. See them HERE.