FRUGAL Healthy Ingredient of the Week Challenge
Healthy eating does NOT have to cost a lot. Sometimes all that’s required is a little sense of adventure and willingness to try something new. We’re here to make it easier and more fun!
The DETAILS: Each week we will choose a healthy ingredient that does not cost a lot. Participants will try out the ingredient and share their recipe and original photo in the Beach Ready Now Facebook Group for a chance to win a fun prize. Entries are due by Sunday noon at the end of the week. I will compile all the recipes in a blog post and we will collectively vote on a favorite. Here are the upcoming assignments:
APRIL INGREDIENT OF THE WEEK
Week of April 6: Quinoa
Week of April 13: Spinach
Week of April 20: Beans
Week of April 27: Lentils
MAY INGREDIENT OF THE WEEK
Week of May 4: Kale
Week of May 11: Chicken Breast
Week of May 18: Flax
Week of May 25: Cauliflower
JUNE INGREDIENT OF THE WEEK
TBA
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