The Concept of Extreme Frugality: Unveiling the Mask Extreme frugality is a financial lifestyle that goes beyond traditional money-saving tactics. Imagine this: turning off the heating during winter and piling on sweaters instead, dumpster diving … [Read more...]
Search Results for: happiness
Declutter Bingo: Spark Joy with Home Organization
The KonMari decluttering craze is hitting homes everywhere, and has many moms asking, "Does this spark joy?" with everything from old sweaters to memorabilia. I first learned about Marie Kondo's methods when I read The Life-Changing Magic of Tidying … [Read more...]
30-Day Gratitude Photo Challenge
Gratitude Photo Challenge Everyone has the ability to express gratitude, no matter your current situation. When you make it a practice to focus on the good, you start to shift your way of thinking. You start see the beauty and happiness in your … [Read more...]
Motivation! What Are Your Motivations for Getting Healthy?
Motivation is key when accomplishing any goal. There are always reasons that any of us do anything. It's what drives us. The harder it is to reach the goal, the more motivations and goals. When it comes to losing weight and getting healthier, I … [Read more...]
21 Day Fix Health Challenge #2: 30 Days to a Happier You
* Photo credit Life Body Balanced I was going to wait until the first week in October to start my second challenge. I decided I didn't want to lose momentum so I'm starting a challenge group called, "30 Days to a Happier You." The Back to Basics … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]