This is how BUSY people work out... Get in, get out, get RESULTS!Β What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule.Β I can do BOTH and get amazing results.Β Plus, this program is … [Read more...]
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Buffalo Chicken Broccoli Quinoa Salad
Buffalo Chicken Broccoli Quinoa Salad: A Delicious and Nutritious Meal Option This Buffalo Chicken Quinoa Salad combines the bold flavors of buffalo chicken with the nutritional goodness of quinoa and broccoli. Whether you're a fan of spicy dishes … [Read more...]
Crock Pot Freezer Meals: Beefy Ravioli
Crock Pot Freezer Meals: Beefy Ravioli Beefy Ravioli is a very easy crock pot freezer meal to make as it only requires 4 ingredients and 2-3 hours to cook. It's also very versatile, so if you like your pasta dishes to be more saucy or cheesy, the … [Read more...]
Crock Pot Freezer Meals: Bacon Feta Stuffed Chicken Breasts
Crock Pot Freezer Meals: Bacon Feta Stuffed Chicken Breasts This Crock Pot Freezer Meal for Bacon Feta Stuffed Chicken Breasts is very easy to make and only consist of 5 ingredients. The chicken turns out moist because of the canned tomatoes and the … [Read more...]
Crock Pot Freezer Meals: Chicken with Noodles
Crock Pot Freezer Meals: Chicken with Noodles Golden Chicken with Noodles is a very simple crock pot freezer meal that you can create using basic ingredients that you already have on hand. Assembly: First, I took a gallon freezer bag and wrote … [Read more...]
Crock Pot Freezer Meals: White Chicken Chili
Crock Pot Freezer Meals: White Chicken Chili White Chicken Chili is a great crock pot freezer meal to make any day of the week. It is creamy with a little bit of spice and is extra good when you add a dollop of sour cream right before you eat … [Read more...]