Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I stick to the program perfectly every single day? … [Read more...]
Search Results for: workout plans
The Importance of Creating Your Own Personalized Clean Eating Chart
In getting ready for my 21 Day Fix journey that starts next Monday, I'm making it my mission to come up with some 21 Day Fix Menu Plans. For me, it's definitely best to plan ahead so I can get the proper container counts. If I don't, I tend to veer … [Read more...]
Impressions One Week After Getting My 21 Day Fix Starter Pack and Trying Shakeology
So it's been a week since I got my 21 Day Fix Package and started drinking Shakeology. Since then I have spent time reading the 21 Day Fix Eating Plan and trying to become familiar with the program, the details, and the expectations. I have to … [Read more...]
What to do Before the 21 Day Fix Arrives
You've placed your order and are anxiously waiting for your 21 Day Fix to arrive. What should you do in the meantime? Don't lose your momentum! There are many things you can do before your challenge pack arrives. Get Support from Others Doing the … [Read more...]
How to Get Ready for the 21 Day Fix
Getting Ready for the 21 Day Fix I've been a 21 Day Fix fan since I discovered the program last March. I committed to the workouts for months, and felt like a close personal friend of Autumn Calabrese. After all, she and I had spent HOURS of time … [Read more...]
21 Day Fix Meal Plan Ideas
21-Day Fix Meal Plans and Ideas If you're creating a 21 Day Fix Meal Plan we've got dozens of meal ideas for you for inspiration. You can view even more on Beachreadynow.com. and in our Facebook Group: CLEAN EATING FIX Determine Your Calorie … [Read more...]