Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend to lose muscle. Protein is necessary for muscle … [Read more...]
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21 Day Fix Meal Plan Ideas
21-Day Fix Meal Plans and Ideas If you're creating a 21 Day Fix Meal Plan we've got dozens of meal ideas for you for inspiration. You can view even more on Beachreadynow.com. and in our Facebook Group: CLEAN EATING FIX Determine Your Calorie … [Read more...]
Baked Cauli-Tots
Baked Cauli-Tots These Baked Cauli-Tots are an easy, cheesy, crispy, bite-size side-dish that you can make and bake in 30 minutes. They're also a healthier version of tater tots. 3 cups of cauliflower (about 1/2 head), shredded 1 cup shredded … [Read more...]
Appetizers for New Year’s Eve
Wondering what to bring to your New Year's Eve party? Here are a few of my favorite recipes, ranging from simple and easy to simply impressive. All are guaranteed to be crowd-pleasers! Appetizers for New Year's Eve Easy Crab Dip - Every time I … [Read more...]
Elf on the Shelf: Mischievous Ideas
Elf on the Shelf: Mischievous Ideas Elves LOVE to have fun. Here are some easy, clever, mischievous ideas for your elf. Thanks to my friend Allison and Mommysavers readers Kristin, Jennifer, Tami, Francesca, Melissa, Alisa and Bianica for sharing … [Read more...]
Easy Elf on the Shelf Ideas
Are you participating in the fun holiday Elf on the Shelf tradition? You may be looking for some easy ideas that don't take a lot of time. Here are some Easy Elf on the Shelf Ideas that take 5 minutes or less to create. Please leave comments … [Read more...]
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