21 Ideas for Chia Seeds Chia seeds are small black seeds that come from a South American plant related to the mint. The ancient history of these seeds goes all the way back to the Mayans, who used them in their recipes for "strength" (as they … [Read more...]
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23 Clever Ways to Reuse Prescription Pill Bottles
If you or someone in your household regularly takes prescription medications, then you know how sturdy and well-made those pill bottles are. Think twice before throwing them out, because you can easily wash (very well) and cover them … [Read more...]
Clean Eating: BEST Grilled Cabbage Recipe
Cabbage is a superfood with lots of valuable vitamins and nutrients. It's also very low calorie and helps reduce the risk of cancer. It's also a frugal-food, especially this time of year during Farmer's Market season. Grilled cabbage is really … [Read more...]
21 Day Fix on a Budget: 25 Finds for $1
I always tell people that eating healthy doesn't have to be expensive. And this is true for my challengers on the 21 Day Fix as well. Depending on what you choose to eat, you don't have to spend a lot. In fact, I found lots of 21 Day Fix-friendly … [Read more...]
Seared Ahi Tuna Steak
Don't you just love the trifecta of good food? Healthy, frugal and delicious? This recipe features all three, plus another... QUICK. You can make this in ten minute or less. I kid you not. While you could argue that tuna steak is not frugal, … [Read more...]
How to Get Ready for the 21 Day Fix
Getting Ready for the 21 Day Fix I've been a 21 Day Fix fan since I discovered the program last March. I committed to the workouts for months, and felt like a close personal friend of Autumn Calabrese. After all, she and I had spent HOURS of time … [Read more...]
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