As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some strengths and weaknesses I've … [Read more...]
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Fun and Unique Gifts for Tweens
Tweens are at that age where many toys are too "babyish" yet they still like to play, especially if a toy is unique or challenging. My 8 1/2 year old seems to be getting to that stage a little early. Fortunately there are some really cool toys out. … [Read more...]
10 Healthy Halloween Snacks for Kids (5 Ingredients or Less)
Halloween is such a fun holiday. Not only is it the beginning of the holiday season but the colors, the costumes, and the decorations and so much fun. The treats are also another fun part of Halloween. As a mom, the main drawback is the sugar rush … [Read more...]
Changing Unhealthy Eating Habits = More Money for Healthy Food
It's true that some healthy foods are more expensive, especially the prepackaged convenience food. "Real" foods that require cooking at home are actually pretty frugal. Consider these 25 Foods for $1. Clean eating involves a lot more home food … [Read more...]
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
21 Day Fix First Round Over!
I did it! My first 21 Day Fix Challenge is over! The three weeks actually went by pretty quickly. I like the program and learned a lot about myself and my habits. I learned what like and what I don't like as well as what does and doesn't work for … [Read more...]
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