I am BEYOND excited to announce the next 21 Day Fix Challenge Group I'm co-hosting with several other Beach Body coaches. It's called the "Frugal Fix" and it starts January 25th! Why am I so excited? Because it's all about living a healthy lifestyle … [Read more...]
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Frugal DIY Holiday Home Decor DAY FIVE: Holiday Card Display Ideas
Every year my family gets stacks of holiday cards from friends and family. Instead of tucking them to the side on a kitchen counter or desk, why not display them on your home? Β Take a blank wall, door, or even doorway and create a nice piece of … [Read more...]
Frugal DIY Holiday Decor DAY FOUR: Homemade Ornaments
Homemade ornaments are a great way to make your Christmas tree look personal and also make great Christmas gifts. It's not hard to make ornaments that look store bought but actually cost a lot less to make. Β Here are some fun ideas. Glitter … [Read more...]
Clean Eating Holiday Side Dishes
The holiday season is the traditional time of year when sugary, fattening, and unhealthy foods are plentiful. Β This year I plan on saving my "cheats" and fattening calories on select holiday treats, rather than fattening up my side dishes. Β Here are … [Read more...]
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day FixΒ challenges are no joke. Β When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, then 2 days follow-up. Β It's really great to have the … [Read more...]
13 Things I Learned from the 21 Day Fix
Here are 13 things I learned during my 21 Day Fix. Β Some are about the program in general and some are about myself personally. 1. Β If done strictly, the program works with maximum results. Β Did I stick to the program perfectly every single day? … [Read more...]