I Monday I officially started my second round of 21 Day Fix. It's part of the 30 Days to A Happier You Challenge. I have developed some great habits from my previous Back to Basics Challenge. Read about my entire experience HERE. I'm … [Read more...]
Search Results for: strength
21 Day Fix: 21 Ideas for Chia Seeds
21 Ideas for Chia Seeds Chia seeds are small black seeds that come from a South American plant related to the mint. The ancient history of these seeds goes all the way back to the Mayans, who used them in their recipes for "strength" (as they … [Read more...]
Amazon Deals: Save up to 66% on Camping Gear
Thursday only, this highly rated Camco 57293 Deluxe Grilling Table is only $47.60. FREE shipping is included. Includes durable carrying case Measures 57.75"W x 19"D x 32"H High strength light weight steel frame Quick and easy to set … [Read more...]
20 Uses for Dental Floss
20 Uses for Dental Floss Dental floss is basically a lightweight wax-covered string used for cleaning gums and removing plaque from in between your teeth. Because of that, it's a surprisingly strong tool that can be used for MANY other purposes. … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
June Fitness Accountability Groups
June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in shape just in time for warmer weather. The Beach … [Read more...]