Journaling Prompts for Busy Moms: Nurturing Self-Reflection and Growth Journaling is a powerful tool that can help busy moms carve out a space for self-reflection, introspection, and personal growth. It provides an opportunity to pause, reconnect … [Read more...]
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Simple Formula for Living
Simple Formula for Living: A Path to Simplicity and Fulfillment In the pursuit of a simpler and more fulfilling life, we often come across various techniques and strategies. One such approach that has gained attention is the Simple Formula for … [Read more...]
101 Frugal Living Tips and Money Saving Ideas
We all want to squeeze a little bit more value out of each dollar, right?Β These are some relatively painless ways to save money without sacrificing your lifestyle or standard of living.Β In fact, some of these tips will actually IMPROVE your way of … [Read more...]
80 Day Obsession with Autumn Calabrese
80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession!Β This program is super-innovative.Β It was filmed in real time, meaning that the full 80 days of the workouts … [Read more...]
21 Day Fix: Kids and Healthy Eating (How to Get them Involved)
As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. Β In analyzing my strengths and weaknesses in this department, here are some strengths and weaknesses I've … [Read more...]
30 Day Health Challenge: Hitting it Hard
My 3rd 30 Day Health Challenge is going to start November 9th. Β It's called "Hitting it Hard" and it's going to be a bit more intense than my previous challenges. Β That's ok because I think I need to shake things up a bit. Β I want to head into the … [Read more...]