For me, joining Beachbody was not about a life changing moment where I decided I wanted to change my life. I had and still battle serious bouts of depression and anxiety. I get overwhelmed by life and get in these "funks" where I'm just getting by … [Read more...]
Search Results for: motivation
13 Things I Learned from the 21 Day Fix
Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I stick to the program perfectly every single day? … [Read more...]
21 Day Fix First Round Over!
I did it! My first 21 Day Fix Challenge is over! The three weeks actually went by pretty quickly. I like the program and learned a lot about myself and my habits. I learned what like and what I don't like as well as what does and doesn't work for … [Read more...]
OK I’m Convinced! Beach Body Here I Come!
Introduction I have been posting deals and money saving ideas for a while but never actually introduced myself. My name is Bekah and I'm 33 years old. I live in the great state of Pennsylvania with my husband and two daughters who are 5 and 8 years … [Read more...]
What to do Before the 21 Day Fix Arrives
You've placed your order and are anxiously waiting for your 21 Day Fix to arrive. What should you do in the meantime? Don't lose your momentum! There are many things you can do before your challenge pack arrives. Get Support from Others Doing the … [Read more...]
21 Day Fix on a Budget: 25 Finds for $1
I always tell people that eating healthy doesn't have to be expensive. And this is true for my challengers on the 21 Day Fix as well. Depending on what you choose to eat, you don't have to spend a lot. In fact, I found lots of 21 Day Fix-friendly … [Read more...]