This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
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The Importance of Creating Your Own Personalized Clean Eating Chart
In getting ready for my 21 Day Fix journey that starts next Monday, I'm making it my mission to come up with some 21 Day Fix Menu Plans. For me, it's definitely best to plan ahead so I can get the proper container counts. If I don't, I tend to veer … [Read more...]
16 Clean Eating Foods That Can Be Frozen
A lot of people wonder if you can truly eat clean while on a budget. Having a freezer definitely helps. Being able to purchase fresh perishable foods in bulk when they are in season or on sale is key. Many of those foods can be frozen either for … [Read more...]
Back to School Shopping: 8 Ways to Get Kids Clothing for FREE or REALLY Cheap
Back to School shopping was always a BIG deal growing up in my house. My parents didn't have a lot of money but they still made it a fun annual tradition. We each would have a budget and we would spend all day shopping and go out to lunch. It was … [Read more...]
5 Things You Should NEVER Pay For
As prices for pretty much everything continues to climb, there are some items you simply NEVER have to pay for! Spend your hard-earned money on other things and grab these for FREE! 1. Movies: Your local library has many educational DVDs … [Read more...]
21 Day Fix on a Budget: 25 Finds for $1
I always tell people that eating healthy doesn't have to be expensive. And this is true for my challengers on the 21 Day Fix as well. Depending on what you choose to eat, you don't have to spend a lot. In fact, I found lots of 21 Day Fix-friendly … [Read more...]
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