This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
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My Top Picks: Amazon Cyber Monday Deals
Oral B Rechargeable Toothbrush $19.95 (down from $65) Save 38% on 6-Quart Instant Pot Save 44% on Ancestry DNA Testing Save 46% on Vitamix Blender Save 66% on Spiralizer Ugg Constantine Boots $79.99 (down from $170) Ugg … [Read more...]
80 Day Obsession with Autumn Calabrese
80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, meaning that the full 80 days of the workouts … [Read more...]
Beachbody 21 Day Fix Health Challenge: Bring on the Best
On Monday I started a new 30 day Beach Body health challenge. It's called "Bring on the Best." for the new year. It's my 4th challenge but in some ways I feel like I'm starting over. Not that I'm entirely starting from scratch because I know … [Read more...]
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
Upcoming: FREE Clean Eating 7 Day Crock Pot Challenge (December 7-13)
I am so excited about this upcoming 7 Day Crock Pot Challenge! It's going to be the first event I co-host as a beach body coach! It starts on December 7th and runs through December 13th. It's a FREE challenge. No purchase necessary at all. Here … [Read more...]
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