Extra cold winter mean extra large heating bills. Here are some simple tips to keep your heating bill down this winter. Get a digital thermostat. Those old-school rotary thermostats are not as accurate as the digital thermostats. … [Read more...]
Search Results for: -month-old
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white or brown sugar No refined flour or flour … [Read more...]
Clean Eating Parmesan Roasted Potatoes
I put this recipe together several years ago based on something I read in a book. No joke! The main character was a personal chef and made roasted potatoes with parmesan cheese and I decided to replicate it (as much as I could without a recipe). It's … [Read more...]
Yummy Clean Eating Comfort Foods
The weather is getting colder and you know what that means! It's time for comfort food! It's completely possible to eat clean while indulging your tastebuds and filling your belly Here are 10 comfort foods you will want to try: Clean Eating … [Read more...]
21 Day Fix: 9 Delicious Vanilla Shakeology Recipes (NEW and Fresh Ideas!)
Shakeology is an essential part of success during the 21 Day Fix Health Challenges. The nutrient dense protein shake gives you daily nutrition and helps keep your metabolism going all day. Finding new and delicious recipes can make your shakes … [Read more...]
Clean Eating Breakfast Burritos
Clean Eating Breakfast Burritos 4 whole wheat flour tortillas 8 eggs 1 small bell pepper, chopped 1 small onion, chopped olive oil 21 Day Fix All-Purpose Seasoning turkey bacon or turkey sausage (optional) cheese … [Read more...]
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