Beans, especially dried beans are a great way to bring protein and fiber into your diet for just pennies. This February, our Frugal Living Forum Ingredient of the Month Challenge was Dried Beans. So, it was the perfect time to experiment with a … [Read more...]
One Recipe = Three Meals! Black Bean and Chicken Soup
One recipe = three meals! What could be easier or more convenient for a busy mom? Round one is a delicious, healthy, hearty soup. Round two and three (if you have enough left over) are a tortilla wrap sandwich and a Southwest casserole. Black … [Read more...]