Journaling Prompts for Busy Moms: Nurturing Self-Reflection and Growth Journaling is a powerful tool that can help busy moms carve out a space for self-reflection, introspection, and personal growth. It provides an opportunity to pause, reconnect … [Read more...]
Search Results for: body busy
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
Simplifying Christmas: 13 Tips for a Stress-Free Holiday Season
Christmas isn't just the most wonderful time of the year, it's often the most stressful. When the busyness of the season takes away from its meaning, you know it's time to simplify. But what should you give up? You don't want to come across as a … [Read more...]
101 Frugal Living Tips and Money Saving Ideas
We all want to squeeze a little bit more value out of each dollar, right? These are some relatively painless ways to save money without sacrificing your lifestyle or standard of living. In fact, some of these tips will actually IMPROVE your way of … [Read more...]
LIIFT 4 Test Group Application
This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
21 Day Fix Approved: 7 Days of Delicious Crock Pot Recipes
For the past 7 day, I have been co-hosting a 7 Day Clean Eating Crock Pot Challenge. Basically, I a bunch of Beach Body coaches under Kim Danger (the creator of Mommysavers and Beach Ready Now) got together to host a fun week of delicious and frugal … [Read more...]