Christmas isn't just the most wonderful time of the year, it's often the most stressful. When the busyness of the season takes away from its meaning, you know it's time to simplify. But what should you give up? You don't want to come across as a … [Read more...]
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30-Day Gratitude Photo Challenge
Gratitude Photo Challenge Everyone has the ability to express gratitude, no matter your current situation. When you make it a practice to focus on the good, you start to shift your way of thinking. You start see the beauty and happiness in your … [Read more...]
White Elephant Gift Ideas
What is a White Elephant Gift? Most of us are familiar with the basic idea behind a White Elephant Gift Exchange, but really not sure where it originated. The term "white elephant" basically means an item you keep around your home, whose value has … [Read more...]
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, then 2 days follow-up. It's really great to have the … [Read more...]
Why Beachbody? Why Shakeology? What is a 21 Day Fix?
For me, joining Beachbody was not about a life changing moment where I decided I wanted to change my life. I had and still battle serious bouts of depression and anxiety. I get overwhelmed by life and get in these "funks" where I'm just getting by … [Read more...]
10 Cool Parenting Hacks: Babies and Toddlers
Parenting is one of the most challenging jobs on the planet, mostly because you are on-call 24/7. Any helpful tips and hints are always appreciated. Here are some cool parenting hacks for babies and toddlers that you might like: 1. … [Read more...]