Once kits get into a certain age, they are kind of hard to impress. Heaven forbid you get them something they view as "babyish" yet they are still kids and like to have fun. Here are some stocking … [Read more...]
Search Results for: plain water
21 Day Fix: Kids and Healthy Eating (How to Get them Involved)
As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some … [Read more...]
13 Things I Learned from the 21 Day Fix
Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I … [Read more...]
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat … [Read more...]
24 Foods That Freeze Really Well
One of the best ways to save money on food is the buy perishables on sale and freeze them for later use. This is also the best way to enjoy fresh fruits and vegetables all year round. 1. Fruit is … [Read more...]
Starting the Back to Basics Challenge TODAY!
I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today. It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it. Those that … [Read more...]
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