Healthy Holidays 30-Day Challenge Who wants to join a group where you enjoy your Thanksgiving dinner, have full support/accountability throughout the holidays - a few cheats allowed - then go on to … [Read more...]
Crock Pot Rotel Crack Chicken
The Ultimate Guide to Crock Pot Rotel Crack Chicken Ah, the magic of a slow cooker! With the press of a button, it transforms simple ingredients into mouthwatering meals. One such gem is the Crock … [Read more...]
65+ Ways to Drink Water (Infused Water Ideas)
Drinking 64+ ounces of water every day can kind of be a drag, especially if you aren't a "water drinker." Water is so important for so many reasons. It can mean the difference between you feeling … [Read more...]
21 Day Fix Approved Sweet Treat: Fruit Parfaits
I can't believe it took me this long to figure out how delicious fruit parfaits are. I have previous tried them with vanilla yogurt and I wasn't impressed. I was at a baby shower brunch a couple … [Read more...]
21 Day Fix: Cafe Latte Shakeology Recipes (Including Desserts!)
Cafe Latte Shakeology is the newest Shakeology flavor and it's a success. It brings a whole new dimention to the healthiest meal of the day. Some clever 21 Day Fixers have come up with some yummy … [Read more...]
Frozen Blueberries – Healthy, Cheap and Delicious!
FROZEN BLUEBERRIES - I love this idea. Simply dip fresh or frozen blueberries (frozen are CHEAP!) in Greek yogurt (I like mine with a little honey or agave) and freeze on a cookie sheet. Once frozen, … [Read more...]
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