This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
Search Results for: bad eating
13 Things I Learned from the 21 Day Fix
Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I stick to the program perfectly every single day? … [Read more...]
Vacation During the 21 Day Fix
Here is my latest challenge. We are driving to the beach from today (Thursday) until Saturday. It's only about 3 hrs away and we have been planning this trip with my parents before I planned on doing the 21 Day Fix. I don't want to … [Read more...]
Labor Day Party Ideas and 25+ Recipes
Labor Day Party Ideas and Recipes Here are some creative Labor Day Ideas and Recipes to help celebrate the end of summer! These ideas can be used at the park, in your backyard/front yard or even at the beach. The whole idea is just to have some fun … [Read more...]
Oven Baked Tilapia with Fresh Veggies
Oven Baked Tilapia with Fresh Veggies Oven Baked Tilapia with Fresh Veggies is a clean eating dish that's easy to prepare using ingredients from ALDI. 1 bag of frozen Tilapia fillets (boneless, skinless), unthawed 1 prepackaged container of … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]