It's going to be a New Year! Time to celebrate! Whether it's a small celebration at home, out with a lot of others, or anything in between, good food is a must. Here are some delicious clean eating recipes that will allow you to indulge guilt-free … [Read more...]
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Frugal Healthy Meal Ideas
It's a common misconception that eating healthy is expensive. Not true! When you stick to basic ingredients from the EARTH (mainly fruits, veggies, plants and seeds) and alter them as little as possible, you're not only helping your bottom line, … [Read more...]
Clean Eating: 10 Delicious Ways to Eat Spaghetti Squash
Spaghetti Squash is a really awesome food. The name is very appropriate because when it's cooked, it naturally shreds with a fork and resembles spaghetti. The neutral spaghetti-like flavor makes it a great base for pretty much any pasta sauce … [Read more...]
Clean Eating: 10 Delicious Ways to Eat Acorn Squash
Acorn squash is a frugal and Fall ingredient that is both healthy and delicious. The texture and taste is a bit like pumpkin. Split it open, cut it in half, clean out the seeds and "pumpkin-like goo" and it's ready to go. It can be prepared many … [Read more...]
Creating Clean Eating Spice Mixes
If you're doing a program like 21 Day Fix or 21 Day Fix Extreme, spicing up your food makes a BIG impact on how much you'll enjoy it. And, when you enjoy what you're eating - you're much more likely to stick to the plan! Here are three of the spice … [Read more...]
Clean Eating Recipes: Family Friendly Taco Stack (Freezer Meal)
We previously posted a really frugal yet delicious family friendly freezer meal: Taco Stack. I love this recipe as does my entire family. So I have set out to make this "cheat meal" into something that is clean eating and 21 Day Fix friendly while … [Read more...]