Healthy Foods... on a BUDGET When your goal is to save money on groceries, don't just look at price alone. You want to get the most NUTRITION for your dollar. Too often, people try to save money on cheap foods that may help their budget short-term, … [Read more...]
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Easy Summer Salad Ideas
Easy Summer Salads These Summer Salads are easy-to-make, delicious and are a smart, healthy thing to serve on those too-hot-to-cook days and nights. Perfect for brining to grill-outs, picnics, summer potlucks, pool parties and so many other … [Read more...]
Roasted Cauliflower
How I make my roasted cauliflower: Preheat oven to 375. Cut into florets, slicing so they lay flat. Drizzle about 2 Tbsp extra virgin olive oil over them, and toss with 2-3 minced garlic cloves. Roast for 30 minutes, turn over. Sprinkle with grated … [Read more...]
LIIFT 4 Test Group Application
This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
Crock Pot Country Chicken and Veggies
Ingredients: 4 whole bone-in chicken breasts, (about 2 1/4 pounds), halved 3 C. cubed potatoes 3 C. baby carrots 1 medium onion, coarsely chopped 2 packages McCormick® Chicken Gravy Mix 1 C. water 1 teaspoon Lawry's® Seasoned … [Read more...]
Crock Pot Chicken Tortilla Soup
Ingredients: 1 Tbsp. vegetable oil 1 lb. boneless skinless chicken breasts 3/4 teaspoon salt 1/2 teaspoon pepper 2 C. water 1 1/2 C. chicken broth 1 can (14.5 oz) diced tomatoes, undrained 1 can (11 oz) whole kernel corn, … [Read more...]
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