I have found that sometimes it's hard to get men dressed up for Halloween. The costume better be clever, "cool", and easy to create. I know this doesn't apply to all men, but if applies to yours, here are some ideas for you. They are all frugal and … [Read more...]
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Clean Eating: Easy Chicken and Eggplant Parmesan
Chicken Parmesan is usually pretty fatty and loaded with carbs because the chicken is traditionally rolled in bread crumbs then cooked in oil. This version uses whole wheat Panko bread crumbs. It's also not cooked in oil. I also added lots of … [Read more...]
Clean Eating: 10 Delicious Ways to Eat Acorn Squash
Acorn squash is a frugal and Fall ingredient that is both healthy and delicious. The texture and taste is a bit like pumpkin. Split it open, cut it in half, clean out the seeds and "pumpkin-like goo" and it's ready to go. It can be prepared many … [Read more...]
21 Day Fix Derailment and Getting Out of Your Own Head
During my 21 Day Fix Challenge, I spent quiet a bit of time in a couple Facebook groups chatting and bouncing ideas off of others going through the same thing I am. A big change in daily habits aren't going to chance perfectly over night. It's not … [Read more...]
Motivation! What Are Your Motivations for Getting Healthy?
Motivation is key when accomplishing any goal. There are always reasons that any of us do anything. It's what drives us. The harder it is to reach the goal, the more motivations and goals. When it comes to losing weight and getting healthier, I … [Read more...]
10 Fall Crock Pot Meals for Busy Families
Fall usually means back to school and back to routine. Families are busy and need delicious filling meals with little prep. time. These crock pot recipes are awesome! You can prepare them the night before and stick your crock-pot insert in the … [Read more...]
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