The KonMari decluttering craze is hitting homes everywhere, and has many moms asking, "Does this spark joy?" with everything from old sweaters to memorabilia. I first learned about Marie Kondo's methods when I read The Life-Changing Magic of Tidying … [Read more...]
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Simple Living: Tips and Resources for an Intentional Life
What Does Living a Simple Life Mean? Generally, simple living means leading a life with less stuff and fewer obligations than the average person. In a world where we all have a limited resources, it means being very intentional about how time and … [Read more...]
LIIFT 4 Test Group Application
This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
21 Day Fix Health Challenge #2: 30 Days to a Happier You
* Photo credit Life Body Balanced I was going to wait until the first week in October to start my second challenge. I decided I didn't want to lose momentum so I'm starting a challenge group called, "30 Days to a Happier You." The Back to Basics … [Read more...]
10 Creative No-Sew Home Decor Ideas
I see all of these really cool projects on Pinterest for the home but I don't have a sewing machine and even if I did, I don't have any sewing talent beyond sloppily mending a ripped seam. If you understand where I am coming from, these projects may … [Read more...]
Buffalo Chicken Broccoli Quinoa Salad
Buffalo Chicken Broccoli Quinoa Salad: A Delicious and Nutritious Meal Option This Buffalo Chicken Quinoa Salad combines the bold flavors of buffalo chicken with the nutritional goodness of quinoa and broccoli. Whether you're a fan of spicy dishes … [Read more...]
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