Salad Ingredients: Kale, washed and choppedRoasted chickpeas Sun dried tomatoesFeta cheese crumblesRainbow quinoa Kale and quinoa go really well together in almost any salad combo. The one I here has a Greek flavor profile, one that I fall … [Read more...]
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How to Roast Chickpeas
The Wonderful Chickpea Chickpeas, also known as garbanzo beans, are a legume that's packed with fiber and protein - along with nutrients like folate and manganese. That's not their only bragging right, they're also extremely frugal. You can … [Read more...]
Vegan Lentil Soup
This vegan lentil soup is packed with flavor and is CHEAP. Lentils are a great low-cost source of plant-based protein. They're also high in folate and fiber, and with a 16-ounce bag only around $2-3 you get a huge nutritional bang for your buck … [Read more...]
Rigatoni Pizza Pie Recipe
Not sure if you want pizza or pasta? How about BOTH! This rigatoni pizza pie looks like a pizza, but instead of a crust you've got noodles to soak up the sauce. Rigatoni Pizza Pie Ingredients: 12 oz. rigatoni noodles 2 Tbsp. extra virgin … [Read more...]
Pumpkin Cheesecake Brownies
Ingredients: 1/2 C. butter, melted 2 C. granulated sugar 1 C. canned pumpkin 3 eggs 1 teaspoon vanilla extract 2/3 C. cocoa 1 C. all-purpose flour 1/2 tsp. baking soda 1 tsp. salt Cheesecake Ingredients: 4 oz. … [Read more...]
Sausage Breakfast Egg Bake
This is sausage breakfast egg bake is super-easy, mainly because you're using a pre-made crescent roll crust. And, who doesn't love that buttery, flaky goodness? There's nothing complicated or hard about it, and the ingredients are things you may … [Read more...]
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