Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
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Feeling Lots of Love for the Fooducate App
So the Clean Eating Fix Foods list in the 21 Day Fix meal plan is pretty specific and general at the same time. There is now and updated version that just came out this week that I am really grateful for. However there are still some areas I'm not … [Read more...]
Easing Into Clean Eating
So I have my 21 Day Fix package and I tried Shakeology. So far so good (You can read why and how I'm starting the Beach Body program HERE). The plan is to ease into it by switching out some of my favorite non-clean eating foods with healthier … [Read more...]
5 Things You Should NEVER Pay For
As prices for pretty much everything continues to climb, there are some items you simply NEVER have to pay for! Spend your hard-earned money on other things and grab these for FREE! 1. Movies: Your local library has many educational DVDs … [Read more...]
10 Top Rated Books for Parenting Teens
What's easier, raising a two-year old or a teenager? Some parents say it's a toss-up! Here are 10 books for parenting teens that were highly rated by Amazon customers: *Note: Books are available in different formats. Also, Amazon prices can … [Read more...]
10 Top Rated Books for Parenting School-Age Children
Who knew your kids would grow up so fast! Can you believe they are starting school already? Here are 10 books for parenting school-age children that were highly rated by Amazon customers. Note: Books are available in different formats. Amazon … [Read more...]
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