Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really understood before now how much drinking water … [Read more...]
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Pumpkin Poke Cake: A Decadent Fall Dessert
The Origins of This Pumpkin Poke Cake Pumpkin desserts are some of my favorite heartwarming traditions of fall. This recipe comes from our forum and is tested and true. Whether using fresh pumpkin puree or canned pumpkin, the result is a flavorful … [Read more...]
Hundreds of Elf on the Shelf Ideas
Elf on the Shelf Resource Guide Here is your ultimate Elf on the Shelf resource guide! Whether you or new to the tradition or a seasoned pro, there is something for you right here. To start, we've got ideas on your elf's arrival and giving it a … [Read more...]
30 Day Health Challenge: Hitting it Hard
My 3rd 30 Day Health Challenge is going to start November 9th. It's called "Hitting it Hard" and it's going to be a bit more intense than my previous challenges. That's ok because I think I need to shake things up a bit. I want to head into the … [Read more...]
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white or brown sugar No refined flour or flour … [Read more...]
FREE Fitness Challenge: Beach Body 5 Day Sugar Detox
I previously mentioned that there are sometimes FREE challenge groups available that don't require the purchase of a Challenge Pack or Shakeology. Starting November 2nd, you can join us in a 5 Day Sugar Detox. Being how it's right after Halloween … [Read more...]
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