If you're doing a program like 21 Day Fix or 21 Day Fix Extreme, spicing up your food makes a BIG impact on how much you'll enjoy it. And, when you enjoy what you're eating - you're much more likely … [Read more...]
Search Results for: salt foods
Starting the Back to Basics Challenge TODAY!
I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today. It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it. Those that … [Read more...]
Clean Eating Prepackaged Snacks + $70 Clean Eating Shopping Trip
To really save money on clean eating, it's pretty much a requirement that you make as much food from scratch as possible. That means you need to prepare. You need to actually plan meals, … [Read more...]
Impressions One Week After Getting My 21 Day Fix Starter Pack and Trying Shakeology
So it's been a week since I got my 21 Day Fix Package and started drinking Shakeology. Since then I have spent time reading the 21 Day Fix Eating Plan and trying to become familiar with the … [Read more...]
Look at All the Clean Eating Food I Bought for $41 (No Clipping Coupons)
I know I huge concern with clean eating is, can I do it on a budget? Yes you can! It's true that sometimes healthier food does cost more. However it does go on sale just like everything else. So … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend … [Read more...]