We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined … [Read more...]
Frugal Fitness Tips and Tricks
Frugal Fitness Tips You don't need an expensive gym membership to stay in shape this year. In fact, getting active really only requires a little creativity... and motivation! Here are some of the … [Read more...]
Frugal Fitness Tip from Valerie Orsoni of LeBootCamp.com
I met up with Valerie Orsoni of LeBootCamp.com at a recent media appearance in Atlanta, and she is the QUEEN of working out for free! She has tons of great tips and tricks for staying in shape … [Read more...]