Our family has done a lot of traveling over the years. And, being as frugal as we are -- we've discovered more than a few ways to save money on airfare. If you have any to add, please drop them in the comments! How to Find Cheap Flights If you … [Read more...]
Search Results for: drinking
65+ Ways to Drink Water (Infused Water Ideas)
Drinking 64+ ounces of water every day can kind of be a drag, especially if you aren't a "water drinker." Water is so important for so many reasons. It can mean the difference between you feeling badly all day long and feeling great. Check out 16 … [Read more...]
21 Day Fix: Cafe Latte Shakeology Recipes (Including Desserts!)
Cafe Latte Shakeology is the newest Shakeology flavor and it's a success. It brings a whole new dimention to the healthiest meal of the day. Some clever 21 Day Fixers have come up with some yummy recipes to make this shake even more delicious! Try … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really understood before now how much drinking water … [Read more...]
21 Day Fix: Kids and Healthy Eating (How to Get them Involved)
As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some strengths and weaknesses I've … [Read more...]
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
- 1
- 2
- 3
- …
- 5
- Next Page »