Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
Search Results for: health tips
Low Carb on a Budget: Eating Healthy without Breaking the Bank
Low Carb on a Budget: Eating Healthy without Breaking the Bank Unlock the Secrets to Delicious and Affordable Low Carb Meals In today's fast-paced world, maintaining a healthy diet can often seem like a luxury reserved for those with deep … [Read more...]
Frugal Cooking Tips: Save Money with Budget-Friendly Recipes and Techniques
Did you know that food prices went up a whopping 10.8 percent in 2022, according to the US Bureau of Labor Statistics? For families living on a tight budget, this increase can really put a strain on their finances. As someone who's mastered the art … [Read more...]
Once a Month Cooking Tips
Once a Month Cooking Tips Introduction Are you tired of the constant stress about what to cook for dinner each night? Wish you could just snap your fingers and have a home-cooked meal ready to serve? You're not alone, and there's a solution for you … [Read more...]
101 Frugal Living Tips and Money Saving Ideas
We all want to squeeze a little bit more value out of each dollar, right? These are some relatively painless ways to save money without sacrificing your lifestyle or standard of living. In fact, some of these tips will actually IMPROVE your way of … [Read more...]
30 Day Health Challenge: Hitting it Hard
My 3rd 30 Day Health Challenge is going to start November 9th. It's called "Hitting it Hard" and it's going to be a bit more intense than my previous challenges. That's ok because I think I need to shake things up a bit. I want to head into the … [Read more...]
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