Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is … [Read more...]
Search Results for: health tips
101 Frugal Living Tips and Money Saving Ideas
We all want to squeeze a little bit more value out of each dollar, right? These are some relatively painless ways to save money without sacrificing your lifestyle or standard of living. In fact, … [Read more...]
30 Day Health Challenge: Hitting it Hard
My 3rd 30 Day Health Challenge is going to start November 9th. It's called "Hitting it Hard" and it's going to be a bit more intense than my previous challenges. That's ok because I think I need to … [Read more...]
Healthy Eating at Disney: Healthy Snacks
Dining options at Disney are no longer limited to pizza, hamburgers, and baskets of chicken and fries. Each restaurant offers lots of healthier options, including kids' meals . Not only that, … [Read more...]
Kids and Cooking: Making Eating Healthy Frugal and FUN!
If feeding your children healthy foods on a budget seems next to impossible to you, you're not alone. Finding quality food at inexpensive prices (that kids will actually eat) seems to be a universal … [Read more...]
Healthy Snacks for Toddlers and Young Children
Healthy Snacks for Toddlers and Young Children When planning snacks for toddlers and young children, remember to choose foods that aren’t choking hazards. Make sure snacks are nutritious and easy … [Read more...]
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