This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]
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Clean Eating Italian Style Turkey Meatballs (Freezer Meal)
Spaghetti and meatballs are a standard comfort food in my house. This version is clean eating and just as yummy as my original recipe. Clean Eating Italian Style Turkey Meatballs 1lb of ground turkey 1/4 cup of panko bread crumbs 1/4 cup of … [Read more...]
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat all of that food! I'm just not that hungry. … [Read more...]
Clean Eating Meat Sauce (Freezer Meal)
Meat sauce can already be pretty healthy so it doesn't require a lot of changes to make traditional meat sauce into something clean eating. Clean Eating Meat Sauce 1 lb of ground turkey 8 oz package of mushrooms, chopped 1/4 cup onion, … [Read more...]
Clean Eating: Cheeseburger Turkey Meatloaf (Freezer Meal)
My original meatloaf recipe was adapted a long time ago from a Paula Deen recipe (I think). I've changed it over the years and now it's clean eating yet still a comfort food. Clean Eating Cheeseburger Turkey Meatloaf 4 servings (1 serving = 1/4 of … [Read more...]
Starting the Back to Basics Challenge TODAY!
I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today. It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it. Those that signed up are connected through a private Facebook … [Read more...]
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