Sure, dinner and a movie can be fun-- but it can also easily set you back $100. Date night doesn't have to be expensive to be memorable. Challenging yourself to work within a budget for your night out (or in) can result in doing things that get you … [Read more...]
Search Results for: lose fat
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
BEST Grilled Corn Recipe EVER and 30+ Other Corn Recipes
Last summer I was at a BBQ and discovered that I spent my entire life grilling corn on the cob completely wrong! Yes, the foiled wrapped method is great and all but it turns out that the most natural way is the best of all. Grilling the corn inside … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend to lose muscle. Protein is necessary for muscle … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
June Fitness Accountability Groups
June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in shape just in time for warmer weather. The Beach … [Read more...]