I completely believe in the theory about looking good making your feel good. For example, if you feeling low in energy and you wear a pair of pajama pants, flip flops, a ratty tee, etc to run errands, you are going to continually feel … [Read more...]
Search Results for: lose weight
OK I’m Convinced! Beach Body Here I Come!
Introduction I have been posting deals and money saving ideas for a while but never actually introduced myself. My name is Bekah and I'm 33 years old. I live in the great state of Pennsylvania with my husband and two daughters who are 5 and 8 years … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend to lose muscle. Protein is necessary for muscle … [Read more...]
June Fitness Accountability Groups
June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in shape just in time for warmer weather. The Beach … [Read more...]
Frugal Fashion Ideas for Women: Money-Saving Tips for Moms
Every woman deserves to feel stylish and beautiful, regardless of her budget. As a mom, you're probably likely to prioritize family expenses and occasionally overlook personal indulgences like fashion. However, you don't have to. Embracing frugality … [Read more...]
Shopping the Bins: Goodwill Outlet Tips and Strategies
Understanding the Goodwill Outlet Concept The Goodwill Outlet, fondly referred to as "the bins," is the final destination for donated goods before they are either discarded, recycled, or, in the case of textiles, shipped overseas. Items wind up here … [Read more...]