This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
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21 Day Fix Round 2!
I Monday I officially started my second round of 21 Day Fix. It's part of the 30 Days to A Happier You Challenge. I have developed some great habits from my previous Back to Basics Challenge. Read about my entire experience HERE. I'm … [Read more...]
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
Vacation During the 21 Day Fix
Here is my latest challenge. We are driving to the beach from today (Thursday) until Saturday. It's only about 3 hrs away and we have been planning this trip with my parents before I planned on doing the 21 Day Fix. I don't want to … [Read more...]
25 Ways to Save Money at Target
25 Ways to Save Money at Target 1. Check the Customer Service Counter for Coupons If you don't get Target coupons in the mail, or simply want more of the ones you already receive, check with the Customer Service Counter. They may have … [Read more...]
Your School Lunch Program Gets a Makeover: School Nutrition Association Conference in Denver
Where can you go to find Food Network stars, a White House chef and thousands of school lunch ladies under one roof? The School Nutrition Association's Annual National Conference, of course! Thanks to the SNA I was able to join in the fun in Denver … [Read more...]