Last week I co-hosted a 7 Day Clean Eating Crock Pot Challenge with some other Beach Body coaches. One of the other coaches featured this easy and wonderful clean eating crock pot dessert! It's perfect for a family dinner, potluck, or a warm and … [Read more...]
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Simple Healthy Holiday Snacks for Kids (5 Ingredients or Less)
Kids get crazy excited over the holidays. They love everything from the lights, music, decorations, and food. Here are some really simple holiday food ideas for kids. Not only are they good for after-school and play-dates but they are also good … [Read more...]
20 Top Rated Baby Board Books Under $5
Board books are one of the most awesome inventions for babies and toddlers. They allow you to hand a book to a little one to explore without worrying about rips and tears. Board books also make fantastic gifts for baby showers, new babies, first … [Read more...]
21 Day Fix Approved: Clean Eating Chocolate Dessert Recipes
Everyone needs a little dessert now and then. During the 21 Day Fix Health Challenge, you are allowed to eat 3 desserts a week. (if you eat more I won't tell!) Most challengers find out right away that dark chocolate is allowed! Dark chocolate is … [Read more...]
Benihana’s Copycat Onion Soup Recipe (Clean Eating)
This recipe is so simple yet so healthy and kind of cozy. I originally tried to figure out how to make this because we went out for habachi and my 5 year old LOVED the soup. Go figure! It wasn't hard to figure out, it's basically an onion based … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
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