80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, meaning that the full 80 days of the workouts … [Read more...]
Search Results for: healthy diet
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
21 Day Fix Approved: Clean Eating Chocolate Dessert Recipes
Everyone needs a little dessert now and then. During the 21 Day Fix Health Challenge, you are allowed to eat 3 desserts a week. (if you eat more I won't tell!) Most challengers find out right away that dark chocolate is allowed! Dark chocolate is … [Read more...]
Clean Eating Granola Bars (4 Ingredients)
One of my favorite treats ever is a really good oatmeal cookie. I will be happy substituting with a really yummy chewy granola bar. I have made our Homemade Granola Bar recipe many many times and I love it! Since brown sugar and butter really … [Read more...]
Clean Eating Snack Recipes Under 5 Ingredients
Clean eating is not only good for your body but it can taste really good too. It's all about eating real food and cutting the preservatives out of your every day diet. Having some go-to snacks that you can prepare ahead of time and don't consist of … [Read more...]
Feeling Lots of Love for the Fooducate App
So the Clean Eating Fix Foods list in the 21 Day Fix meal plan is pretty specific and general at the same time. There is now and updated version that just came out this week that I am really grateful for. However there are still some areas I'm not … [Read more...]