I love beef stroganoff! It's very rich and filling and tastes really great after a cold day. This is my clean eating version of a classic comfort food. Clean Eating: Beef Stroganoff (Crock Pot) 1 lb of lean stew meat 1, 8oz package of … [Read more...]
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Clean Eating: Shrimp and Broccoli Alfredo
This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]
Summer Holiday Picnic and the 21 Day Fix
So it figures that I planned my 21 Day Fix during Labor Day (when I plan on hosting a picnic), a weekend trip to the beach, and my birthday! For me it's not about depriving myself, it's about making conscious choices. I co-hosted a … [Read more...]
Clean Eating Italian Style Turkey Meatballs (Freezer Meal)
Spaghetti and meatballs are a standard comfort food in my house. This version is clean eating and just as yummy as my original recipe. Clean Eating Italian Style Turkey Meatballs 1lb of ground turkey 1/4 cup of panko bread crumbs 1/4 cup of … [Read more...]
Clean Eating Granola Bars (4 Ingredients)
One of my favorite treats ever is a really good oatmeal cookie. I will be happy substituting with a really yummy chewy granola bar. I have made our Homemade Granola Bar recipe many many times and I love it! Since brown sugar and butter really … [Read more...]
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat all of that food! I'm just not that hungry. … [Read more...]