Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I stick to the program perfectly every single day? … [Read more...]
Search Results for: nutrients
Clean Eating: BEST Grilled Cabbage Recipe
Cabbage is a superfood with lots of valuable vitamins and nutrients. It's also very low calorie and helps reduce the risk of cancer. It's also a frugal-food, especially this time of year during Farmer's Market season. Grilled cabbage is really … [Read more...]
Uses for Tea Bags and Leaves: 35+ Clever Ideas
Uses for Tea Bags and Leaves: 35+ Clever Ideas Tea, an ancient beverage celebrated worldwide for its calming and restorative properties, offers far more than just a perfect brew. Tea bags and residual tea leaves can be repurposed in surprising ways, … [Read more...]
Easy Spinach Goat Cheese Salad
Easy Spinach Goat Cheese Salad Spinach is packed with nutrients and is relatively frugal. Plus, it stays fresh longer than other greens, leaving less waste (who else is guilty of throwing away fresh produce?). This Spinach and Goat Cheese Salad is … [Read more...]
Beecher’s Mac and Cheese Copycat Recipe (Featured on Oprah’s Favorite Things)
Beecher's World's Best Mac and Cheese My eleven-year-old daughter recently watched the latest episode of Oprah - you know, the one where she lists her favorite things. Never mind the cool electronics and gadgets that Oprah gave away, my daughter … [Read more...]
St. Patrick’s Day Corned Beef Brisket with Cabbage and Potatoes
St. Patrick's Day Corned Beef Brisket with Cabbage and Potatoes Grocery bargains revolve around holidays and special events, and St. Patrick's Day week is a good one! All those yummy Irish foods like corned beef, cabbage, and potatoes are going to be … [Read more...]