Fall usually means back to school and back to routine. Families are busy and need delicious filling meals with little prep. time. These crock pot recipes are awesome! You can prepare them the night before and stick your crock-pot insert in the … [Read more...]
Search Results for: routine
21 Day Fix First Round Over!
I did it! My first 21 Day Fix Challenge is over! The three weeks actually went by pretty quickly. I like the program and learned a lot about myself and my habits. I learned what like and what I don't like as well as what does and doesn't work for … [Read more...]
Treating Yourself During the 21 Day Fix (Not Food)
I completely believe in the theory about looking good making your feel good. For example, if you feeling low in energy and you wear a pair of pajama pants, flip flops, a ratty tee, etc to run errands, you are going to continually feel … [Read more...]
Copycat “Perdue Short Cuts” Chicken in Your Crockpot
Hey there, reluctant meal preppers! It doesn't get much easier than this. Making these Copycat Perdue Short Cuts chicken breast strips in the crock pot to save for use during the week, or to freeze for later, is a great way to slowly and easily … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
June Fitness Accountability Groups
June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in shape just in time for warmer weather. The Beach … [Read more...]
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