*UPDATED with FOURTH Menu Plan!! I kind of feel like I've been on a mission lately to prove to healthy eating can be completely affordable. When I started Beach Body, I was a little concerned about the price of Shakeology as well as … [Read more...]
Search Results for: veggies
Frugal Healthy Meal Ideas
It's a common misconception that eating healthy is expensive. Β Not true! When you stick to basic ingredients from the EARTH (mainly fruits, veggies, plants and seeds) and alter them as little as possible, you're not only helping your bottom line, … [Read more...]
11 Clean Eating Halloween Party Snack Ideas (5 Ingredients or Less)
Halloween parties are such a great time to create really fun and artistic party foods that taste great. Β Here are some healthy clean eating options so you can enjoy the party and still fuel your body well. 1. Halloween Deviled Eggs: Make them … [Read more...]
Clean Eating: Southwestern Stuffed Spaghetti Squash (Kid Friendly)
This is fantastically tasty and healthy dish. Β Spaghetti Squash has a texture similar to angel hair spaghetti (for which is was named) It's obviously not a carb but a great way to get more veggies. Β Eating it southwestern style gives it a little kick … [Read more...]
Changing Unhealthy Eating Habits = More Money for Healthy Food
It's true that some healthy foods are more expensive, especially the prepackaged convenience food. Β "Real" foods that require cooking at home are actually pretty frugal. Β Consider these 25 Foods for $1.Β Clean eating involves a lot more home food … [Read more...]
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Β Changing your daily habits are hard. Β Changing your relationship with food and exercise can be even harder. Β Sometimes it is about losing weight, but more importantly it's … [Read more...]
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