Having a special Christmas breakfast or brunch is a huge part of many family traditions. Many breakfast foods are full of fat and sugar. Here are some healthy and delicious alternatives that your family will enjoy. 21 Day Fix Crock Pot … [Read more...]
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21 Day Fix: Clean Eating Crock Pot Desserts
Last week I co-hosted a 7 Day Clean Eating Crock Pot Challenge with some other Beach Body coaches. One of the other coaches featured this easy and wonderful clean eating crock pot dessert! It's perfect for a family dinner, potluck, or a warm and … [Read more...]
Frugal Healthy Meal Ideas
It's a common misconception that eating healthy is expensive. Not true! When you stick to basic ingredients from the EARTH (mainly fruits, veggies, plants and seeds) and alter them as little as possible, you're not only helping your bottom line, … [Read more...]
10 Healthy Halloween Snacks for Kids (5 Ingredients or Less)
Halloween is such a fun holiday. Not only is it the beginning of the holiday season but the colors, the costumes, and the decorations and so much fun. The treats are also another fun part of Halloween. As a mom, the main drawback is the sugar rush … [Read more...]
Clean Eating: 10 Delicious Ways to Eat Acorn Squash
Acorn squash is a frugal and Fall ingredient that is both healthy and delicious. The texture and taste is a bit like pumpkin. Split it open, cut it in half, clean out the seeds and "pumpkin-like goo" and it's ready to go. It can be prepared many … [Read more...]
Changing Unhealthy Eating Habits = More Money for Healthy Food
It's true that some healthy foods are more expensive, especially the prepackaged convenience food. "Real" foods that require cooking at home are actually pretty frugal. Consider these 25 Foods for $1. Clean eating involves a lot more home food … [Read more...]
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