Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew … [Read more...]
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Amazon’s 2015 Holiday Toy List (Save 20-50% on Top Toys)
Amazon has now compiled it's list of most popular and newest toys available this holiday season. Save up to 50% on Amazon.com right now. Some of those toys may sell out by the time Thanksgiving … [Read more...]
21 Day Fix: Clever Ways to Keep Track of Your Colored Container Counts
During the 21 Day Fix Challenge, keeping track of your colored container counts can be really tedious. Creating a weekly meal plan is key in keeping on track. However sometimes there are unplanned … [Read more...]
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
Motivation! What Are Your Motivations for Getting Healthy?
Motivation is key when accomplishing any goal. There are always reasons that any of us do anything. It's what drives us. The harder it is to reach the goal, the more motivations and goals. When … [Read more...]
Beachbody and The Gift of Health for My Birthday
I turned 34 years old last Saturday. In the past it's a day that I would use as an excuse to eat whatever I wanted, relax, and take a day for myself. Last Saturday I woke up after an unusually good … [Read more...]
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