The winter months can get really long and "cabin fever" can be a real problem. Not only is it healthy for kids to be active, but it helps them sleep better as well. Plus, family time can be hard to … [Read more...]
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21 Day Fix: Clean Eating Crock Pot Desserts
Last week I co-hosted a 7 Day Clean Eating Crock Pot Challenge with some other Beach Body coaches. One of the other coaches featured this easy and wonderful clean eating crock pot dessert! It's … [Read more...]
Frugal Gift Ideas for Families (Under $20)
When you have a large amount of siblings or friends with kids, individual gifts can get pretty expensive. Family gifts a nice thoughtful way to give something meaningful this holiday … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew … [Read more...]
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white … [Read more...]
Last Minute Costume Ideas: DIY Halloween
Let's face it - life gets crazy and sometimes. With the best of intentions, sometimes the holidays sneak up on us. Even with little time and even less money you can still create a cute Halloween … [Read more...]
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