I turned 34 years old last Saturday. In the past it's a day that I would use as an excuse to eat whatever I wanted, relax, and take a day for myself. Last Saturday I woke up after an unusually good … [Read more...]
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13 Things I Learned from the 21 Day Fix
Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I … [Read more...]
Clean Eating: Honey Mustard Grilled Pork Chops (4 Ingredients)
Honey Mustard in itself isn't bad for you, it's the store bought sauces that have extra preservatives. It's really easy to make your own honey mustard at home. I love this recipe for lean pork loin … [Read more...]
Labor Day Party Ideas and 25+ Recipes
Labor Day Party Ideas and Recipes Here are some creative Labor Day Ideas and Recipes to help celebrate the end of summer! These ideas can be used at the park, in your backyard/front yard or even at … [Read more...]
Creating Clean Eating Spice Mixes
If you're doing a program like 21 Day Fix or 21 Day Fix Extreme, spicing up your food makes a BIG impact on how much you'll enjoy it. And, when you enjoy what you're eating - you're much more likely … [Read more...]
The Importance of Creating Your Own Personalized Clean Eating Chart
In getting ready for my 21 Day Fix journey that starts next Monday, I'm making it my mission to come up with some 21 Day Fix Menu Plans. For me, it's definitely best to plan ahead so I can get the … [Read more...]
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