Search Results for: will there be

21 Day Fix: 5 Days Down!

September 4, 2015 by Bekah Leave a Comment

Today was a hard day. My husband has a chronic condition and I was really on edge last night because if we didn't get it under control, I was afraid a trip to the hospital was in our near future. So … [Read more...]

21 Day Fix: Eating, Exercising, and Hydration

September 1, 2015 by Bekah Leave a Comment

As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat … [Read more...]

9 Parenting Hacks You Need To Know About: School Age Kids/Tweens

September 1, 2015 by Bekah 1 Comment

I love my girls. They are awesome. However sometimes it's seems like all we have are issues on homework, chores, food, playtime. You name it, there is going to be drama! Here are some parenting … [Read more...]

The Importance of Creating Your Own Personalized Clean Eating Chart

August 26, 2015 by Bekah Leave a Comment

In getting ready for my 21 Day Fix journey that starts next Monday, I'm making it my mission to come up with some 21 Day Fix Menu Plans. For me, it's definitely best to plan ahead so I can get the … [Read more...]

Starting the Back to Basics Challenge TODAY!

August 24, 2015 by Bekah Leave a Comment

I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today. It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it. Those that … [Read more...]

Back to Basic Challenge (Pre-Season + 21 Day Fix)

August 21, 2015 by Bekah Leave a Comment

I originally wasn't going to start my 21 Day Fix until after Labor Day. However there is a Back to Basics Challenge Group that starts Monday, August 24th. So I'm going to move up my challenge a bit. … [Read more...]